Binge drinking, which means having between four and five drinks within two hours, is considered a form of alcohol abuse. Strobbe echoes that sentiment, adding that “physical symptoms of withdrawal, like shaking or sweating when it gets to be too long between drinks” typically arise in later stages of alcoholism. Feeling shaky or anxious after […]

Making the decision to take a break from alcohol has become a trend. You may have heard the terms “sober curious” or “Dry January” and wondered what it’s all about. How much, how often and why are good questions every drinker should ask themselves occasionally. Moreover, we’re dedicated to providing comprehensive support throughout your recovery […]

The following is an example of a relapse prevention plan that can act as your template. Healthy habits that can support a relapse prevention plan include regular exercise, a balanced diet, adequate sleep, and stress reduction techniques. These habits can help individuals maintain physical and emotional wellness, reducing the risk of relapse. Relapse prevention https://media138.org/cannabinoid-hyperemesis-syndrome-chs/ […]

I could hear you calling me even when I was with goodbye letter to addiction template others, and I began to lose everything my friends, my relationships, my happiness. Writing this letter is my way of saying goodbye to the hold you’ve had over my life. It’s time to let go, to heal, and to […]

Some facilities also help adults work through co-occurring conditions, like anxiety, that can accompany addiction. They are tailored to the specific challenges adult clients may face, including family and work pressures and commitments. For these people, success is measured by longer periods of abstinence, reduced use of alcohol, better health, and improved social functioning. At […]

If so, it could actually serve to increase your guilt – which, by the way, is a major driver of addiction. Consider this seriously before you take the plunge.Many people find themselves wanting tattoos in early sobriety, but there are a few potential drawbacks to this. If your funds have been compromised by addiction, it […]

Confronting your loved one can help them realize you don’t support the behavior while also letting them know you’re willing to help them work toward change. Missing out on things you want or need for yourself because you’re so involved with taking care of a loved one can also be a sign you’re enabling that […]

With disco beats that drill into your brain (in a good way) and draw you onto the dancefloor, Dua Lipa has reached mega stardom worldwide. In 2020, she was shot in the foot by singer Tory Lanez and in the widely publicized court case in 2022, Lanez was found guilty. Megan Thee Stallion is one […]

This includes prescription or nonprescription (over-the-counter OTC) medicines and herbal or vitamin supplements. Contact your doctor right away if you have any symptoms of heart rhythm problems, such as fast, pounding, or irregular heartbeats. If your symptoms do not improve or if they become worse, check with your doctor. This will allow your doctor to […]

Managing the potential sleep-related side effects of guaifenesin requires a balanced approach. For some individuals, the root cause of their respiratory symptoms might be better addressed through other medications or therapies. While it might be tempting to counteract sleep disturbances with over-the-counter or prescription sleep medications, this can potentially lead to unwanted interactions or mask […]